Honey Garlic Chicken Stir Fry: A Sweet & Savory Delight

Kickstart your dinner with this irresistibly sweet and savory honey garlic chicken stir fry that’s guaranteed to please any palate. Perfect for busy weeknights, this dish combines tender chicken with a glossy, flavorful sauce that clings to every bite.

Why This Recipe Works

  • The combination of honey and garlic creates a perfect balance of sweetness and savoriness.
  • Quick cooking time means dinner is on the table in under 30 minutes.
  • Versatile ingredients allow for easy substitutions based on what’s in your pantry.
  • The sauce thickens beautifully, coating the chicken and vegetables for maximum flavor in every bite.

Ingredients

  • 1.5 lbs chicken breast, cut into 1-inch pieces
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 4 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 tsp cornstarch, dissolved in 2 tbsp water

Equipment Needed

  • Large skillet or wok
  • Measuring spoons and cups
  • Knife and cutting board
  • Mixing bowl

Instructions

Honey Garlic Chicken Stir Fry

Step 1: Marinate the Chicken

In a mixing bowl, combine the chicken pieces with 1 tbsp soy sauce and let it marinate for at least 10 minutes. This step ensures the chicken is flavorful and tender. Tip: For an even more tender chicken, you can add a pinch of baking soda to the marinade.

Step 2: Cook the Chicken

Heat olive oil in a large skillet over medium-high heat. Add the marinated chicken and cook until it’s no longer pink in the center, about 5-7 minutes. Remove the chicken from the skillet and set aside.

Step 3: Sauté the Vegetables

In the same skillet, add the bell pepper and broccoli. Stir fry for about 3-4 minutes until they’re just tender but still crisp. Tip: Adding a splash of water can help steam the vegetables slightly if they’re too firm.

Step 4: Prepare the Sauce

Lower the heat to medium and add the minced garlic to the skillet, sautéing for about 30 seconds until fragrant. Then, add the remaining soy sauce, honey, and the cornstarch mixture. Stir continuously until the sauce thickens, about 2 minutes.

Step 5: Combine Everything

Return the cooked chicken to the skillet, tossing everything together until the chicken and vegetables are evenly coated with the sauce. Cook for an additional 2 minutes to ensure everything is heated through. Serve hot over rice or noodles.

Tips and Tricks

For those looking to elevate their honey garlic chicken stir fry, consider these advanced tips. First, toasting the garlic slightly before adding the other sauce ingredients can deepen the flavor profile. Second, using a mix of light and dark soy sauce can add complexity to the dish. Lastly, for a spicier version, a dash of red pepper flakes or sriracha can be added to the sauce. Remember, the key to a great stir fry is high heat and quick cooking, so have all your ingredients prepped and ready to go before you start cooking.

Recipe Variations

  • Swap the chicken for shrimp or tofu for a different protein option.
  • Add other vegetables like snap peas, carrots, or mushrooms for more color and texture.
  • For a gluten-free version, use tamari instead of soy sauce.
  • Incorporate pineapple chunks for a sweet and tangy twist.

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the components ahead of time, but for the best texture, combine and reheat just before serving. The sauce may thicken upon cooling, so a little water or broth can be added when reheating to loosen it up.

How can I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if necessary to thin the sauce.

Is this recipe freezer-friendly?

While you can freeze this dish, the texture of the vegetables may change upon thawing. It’s best enjoyed fresh, but if freezing, omit the vegetables and add fresh ones when reheating.

Summary

This honey garlic chicken stir fry is a quick, flavorful, and versatile dish that’s perfect for any night of the week. With its perfect balance of sweet and savory, it’s sure to become a family favorite.

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