Let’s face it, chicken breast can be boring. But not today! We’re stuffing it with a delicious mix that’ll have your taste buds doing a happy dance. Perfect for grilling season, this recipe is a game-changer.
Why This Recipe Works
- The stuffing keeps the chicken moist and flavorful, preventing the dreaded dry chicken syndrome.
- Grilling adds a smoky char that complements the creamy filling beautifully.
- It’s versatile! Swap out the stuffing ingredients based on what you have or love.
- Impressive yet easy, making it perfect for both weeknights and special occasions.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup spinach, finely chopped
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup cream cheese, softened
- 1/4 cup grated Parmesan cheese
- 1 tbsp olive oil
- Salt and pepper to taste
Equipment Needed
- Grill
- Mixing bowl
- Sharp knife
- Meat thermometer
Instructions
Prepare the Stuffing
In a mixing bowl, combine the spinach, sun-dried tomatoes, cream cheese, and Parmesan cheese. Mix until well blended. This creamy, tangy filling is what makes the chicken extra special. Tip: Let the cream cheese soften at room temperature for easier mixing.
Stuff the Chicken
Carefully slice a pocket into each chicken breast, being careful not to cut all the way through. Divide the stuffing mixture evenly among the breasts, pressing it into the pockets. Secure with toothpicks if necessary. This step ensures every bite is packed with flavor.
Grill to Perfection
Preheat your grill to medium-high heat (about 375°F). Brush the chicken with olive oil and season with salt and pepper. Grill for 6-7 minutes per side, or until the internal temperature reaches 165°F. The high heat seals in the juices, giving you that perfect char.
Tips and Tricks
For an even more flavorful dish, marinate the chicken in your favorite marinade for an hour before stuffing and grilling. If you’re worried about the stuffing leaking out, you can also wrap the chicken in bacon for an extra layer of flavor and security. Always let the chicken rest for a few minutes after grilling to allow the juices to redistribute, ensuring every bite is moist and delicious.
Recipe Variations
- Swap the spinach and sun-dried tomatoes for mushrooms and Swiss cheese for a different flavor profile.
- Add some heat with jalapeños and pepper jack cheese in the stuffing.
- For a Mediterranean twist, use feta cheese, olives, and oregano.
Frequently Asked Questions
Can I bake this instead of grilling?
Absolutely! Preheat your oven to 375°F and bake the stuffed chicken breasts for about 25-30 minutes, or until the internal temperature reaches 165°F. Baking is a great option if you don’t have access to a grill or prefer using the oven.
How do I know when the chicken is done?
The safest way is to use a meat thermometer. Insert it into the thickest part of the chicken, avoiding the stuffing. It should read 165°F. Visually, the chicken should be firm to the touch and the juices should run clear.
Can I make this ahead of time?
Yes, you can prepare the stuffed chicken breasts up to a day in advance and keep them refrigerated until ready to cook. This makes it a great option for meal prep or entertaining.
Summary
This grilled stuffed chicken breast recipe is a surefire way to elevate your chicken game. With a juicy, flavorful filling and a perfectly charred exterior, it’s a dish that’s bound to impress. Whether you’re grilling for a crowd or just spicing up your weeknight dinner, this recipe is a winner.