Perfect for those late-night cravings or a quick post-workout snack, this single-serving protein cookie is about to become your new best friend. Packed with protein and ready in minutes, it’s the perfect way to satisfy your sweet tooth without the guilt.
Why This Recipe Works
- Quick and easy to make with just a few simple ingredients.
- Packed with protein to keep you full and satisfied.
- Customizable with your favorite add-ins for endless variations.
- Perfect portion size to curb cravings without overindulging.
- No baking required, making it a great option for summer months.
Ingredients
- 1/4 cup oat flour
- 1 scoop vanilla protein powder
- 1 tbsp almond butter
- 1 tbsp maple syrup
- 1-2 tbsp milk of choice
- 1 tbsp dark chocolate chips
Equipment Needed
- Mixing bowl
- Spoon
- Measuring spoons and cups
- Microwave-safe plate (if microwaving)
Instructions
Step 1: Mix Dry Ingredients
In a small mixing bowl, combine the oat flour and protein powder. Stir until well mixed. This ensures your cookie has a uniform texture and flavor throughout.
Step 2: Add Wet Ingredients
Add the almond butter and maple syrup to the dry ingredients. Mix until a crumbly dough forms. If the mixture is too dry, add milk one tablespoon at a time until the desired consistency is reached.
Step 3: Fold in Chocolate Chips
Gently fold in the dark chocolate chips. This adds a delicious melt-in-your-mouth texture and rich flavor to your cookie.
Step 4: Shape and Cook
Form the dough into a cookie shape on a microwave-safe plate. Microwave on high for 30-45 seconds, or until firm to the touch. Alternatively, you can bake it in a preheated oven at 350°F for 10-12 minutes.
Step 5: Enjoy Immediately
Let the cookie cool for a minute or two before digging in. It’s best enjoyed warm, when the chocolate chips are still gooey.
Tips and Tricks
For a nut-free version, substitute the almond butter with sunflower seed butter. If you prefer a crispier cookie, bake it in the oven instead of microwaving. To add extra flavor, mix in a pinch of cinnamon or vanilla extract. For a protein boost, sprinkle some crushed nuts or seeds on top before cooking. Remember, the cookie will firm up as it cools, so don’t overbake it.
Recipe Variations
- Swap the dark chocolate chips for white chocolate or peanut butter chips for a different flavor profile.
- Add a tablespoon of cocoa powder to the dry ingredients for a chocolatey twist.
- Mix in some dried fruit or nuts for added texture and nutrients.
- Use different flavored protein powders to change up the taste.
- For a vegan version, ensure your protein powder and chocolate chips are plant-based.
Frequently Asked Questions
Can I make this cookie without protein powder?
Yes, you can substitute the protein powder with an additional 1/4 cup of oat flour. However, this will decrease the protein content of the cookie. You might want to add a tablespoon of nut butter or some nuts to compensate.
How can I store leftovers?
This cookie is best enjoyed fresh, but you can store it in an airtight container at room temperature for up to 2 days. To reheat, microwave for 10-15 seconds.
Can I bake a batch of these cookies?
Absolutely! Simply multiply the ingredients by the number of cookies you want to make and bake them on a lined baking sheet at 350°F for 10-12 minutes. Keep an eye on them to prevent overbaking.
Summary
This single-serving protein cookie is a quick, easy, and delicious way to satisfy your sweet cravings without the guilt. Customizable and packed with protein, it’s the perfect snack for any time of the day.